Yoga

Meagen has received her RYT 200 (Registered Yoga Teacher 200 hours) Certification.

Listed below is a list of classes and locations she teaches at.

 

Meagen is working on getting her Aerial Yoga Certification. If you are interested in taking part of her practice classes, let her know.

 

Class and Glass at Stony Mountain Winery

Join us for a gentle and fun class with the view from the Winery.

Stay tuned for dates

Cost is $10 per person and includes a glass of wine.

                      

City Lake Park Amphitheater:

        March 11 and 25

        April 8 and 22

        May 13 and 27

                         Class starts at 8:30 am. Please bring your own yoga mat and any other supplies you like. If you do not have a mat, some will be available for use. Class is FREE.  I will be accepting donations for local charities.

Gold's Gym Albemarle

Monday: Vinyasa (flow) for all levels 12:00-1:00 pm

                Vinyasa (flow) for all levels 7:00-8:00 pm

Wednesday: Deep Stretch for all levels 7:45-8:45 am

                       Gentle Yin 9:00-10:00 am

Thursday:  Yoga Boot Camp 5:00-6:00 pm

Non-members $10 for a day pass. Stay after class and take advantage of the gym amenities.

 

Yoga, Pilates, and Barre in Albemarle

Tuesdays

7:00-8:00 pm Gentle Yin

 

Salvation Mixed Martial Arts

Feb 13, 27

March 13,27

April 10,24

May 8,22

4:15 PM

$5 per person

Available for parties and one on one. Contact for more information