Yoga

Meagen has received her RYT 200 (Registered Yoga Teacher 200 hours) Certification as well as her Aerial Yoga Certification.

 

Listed below is a list of classes and locations she teaches at.

Salvation MMA on Hwy 52 North (between Food Lion and Dollar General)

Tuesday: Aerial Yoga 7:00-7:50 AM

                Aerial Meditation 8:00-8:30 AM

 

You must pre-register and prepay before being able to take a class as space is limited. You can do so by doing any of the following:

-Register with Meagen

-Use the MindBody App

-Go to Salvation website: www.salvationmma.com 

Special Introductory Offer. Classes $10 each

 

 

Class and Glass at Stony Mountain Winery

Join us for a gentle and fun class with the view from the Winery.

Stay tuned for dates

Cost is $10 per person and includes a glass of wine.

 

Gold's Gym Albemarle

Monday: Vinyasa (flow) for all levels 12:00-1:00 pm

Wednesday: Deep Stretch for all levels 7:45-8:45 am

                       Gentle Yin 9:00-10:00 am

Non-members $10 for a day pass. Stay after class and take advantage of the gym amenities.

 

Available for parties and one on one. Contact for more information