Yoga

Meagen has received her RYT 200 (Registered Yoga Teacher 200 hours) Certification.

Listed below is a list of classes and locations she teaches at.

 

Yoga Boot Camp: Join Meagen and Austin (personal trainer) as they lead you through a series of yoga poses and weights with boot camp style work out and cardio.        YBC will be offered at Yoga, Pilates Barre October 14 at 8am. Cost is $10. It will also be offered at Golds Gym October 14 at 9:30 am.                                      

 

 

Starting the second Saturday of each month, Meagen will be teaching a community yoga class at City Lake Park at the amphitheatre. Class starts at 3 pm. Cost is FREE. She will be accepting donation for local charity.

 

Gold's Gym Albemarle

Monday: Vinyasa (flow) for all levels 12:00-1:00 pm

Thursday: Vinyasa (flow) for all levels 6:30-7:30 am

Non-members $10 for a day pass. Stay after class and take advantage of the gym amenities.

 

Yoga, Pilates, and Barre in Albemarle

Tuesdays

7:00-8:00 pm Gentle Yin

 Wednesday October 4, 18

5:45-6:45pm- Vinyasa (flow) for all levels

 

Salvation Mixed Martial Arts 

(between Dollar General and Food Lion on HWY 52)

Wednesdays: Vinyasa (flow) for all levels 7:45-8:45 am

                        Yin (gentle and meditative) 9:00-10:00 am

Free for members. $5 for non-members

 

Yoga Boot Camp

 

 

Available for parties and one on one. Contact for more information