Yoga

Meagen has received her RYT 200 (Registered Yoga Teacher 200 hours) Certification.

Listed below is a list of classes and locations she teaches at.

 

Gold's Gym Albemarle

Monday: Vinyasa (flow) for all levels 12:00-1:00 pm

Thursday: Vinyasa (flow) for all levels 6:30-7:30 am

July 15- YOGA BOOT CAMP 10:30-11:30 am

Non-members $10 for a day pass. Stay after class and take advantage of the gym amenities.

 

Yoga, Pilates, and Barre in Albemarle

Tuesdays

7:00-8:00 pm Gentle Yin

 Wednesday July 12 and 26

5:45-6:45pm- Yoga Basics

7:00-8:00pm- Heated Deep Stretch  ($5 drop in class)

 

Salvation Mixed Martial Arts 

(between Dollar General and Food Lion on HWY 52)

Wednesdays: Vinyasa (flow) for all levels 7:00-8:00 am

                        Yin (gentle and meditative) 9:00-10:00 am

Free for members. $5 for non-members

 

Lily's Bridge Marina

 

 

Available for parties and one on one. Contact for more information